Frequently Asked Questions

Health coaching can help individuals improve their knowledge of how the immune system works, develop new habits, create a plan for achieving their health goals, and overcome obstacles that may be holding them back from success.

Yes, I recommend supplementation in certain cases.

Supplementation can be beneficial when an individual's diet lacks essential nutrients, when they have specific dietary restrictions, or when they have a medical condition that impairs nutrient absorption. Supplements should not be used as a substitute for a balanced and healthy diet. It's generally best to obtain nutrients from whole foods whenever possible, but supplementation can be a valuable tool when necessary. I may also recommend technology patches that can provide instant relief from uncomfortable symptoms, to bring the body into a parasympathetic space.

I recommend technology patches because they offer a simple, non-invasive way to support the body without adding anything to it. Instead of always relying on pills or ingredients, these patches work through VTT Technology to support the mind-body connection and help the body respond more efficiently on its own.

This approach aligns with my philosophy of working with the body, not against it. It’s gentle, easy to use, and adaptable to real life, making it an ideal option for people who want effective support without overload, side effects, or complicated routines.

Nothing is absorbed into the body.
There are no chemicals, no drugs, no herbs, and no active ingredients. The patch works through its unique tactile design, which sends signals the body can recognize and respond to naturally.

These patches use VTT Technology to provide gentle sensory input through the skin. Rather than adding anything to the body, the patch communicates with the nervous system to support the mind-body connection, helping the body respond more efficiently on its own.

Absolutely! If you have a passion for holistic health, are coachable and willing to help others, you can do what I do!! I will mentor you along the way, plug you into the best tools, and introduce you to an incredible community for added support! 

Teamwork is community in action, where support and shared goals unite us.

I collaborate closely with my business partners to develop personalized structures, systems, and action plans for each individual I mentor, with the ultimate goal of helping you achieve extraordinary success. I love to recognize achievements of all kinds. I enjoy creating community. The culture of an "abundance minded" team is my jam!